What’s Going On in Cape Town City (CBD)
Your Guide to Cape Town’s CBD: Eat, Explore & Experience
The Heart of the Mother City
The Cape Town Central Business District (CBD) is the vibrant commercial, cultural, and historical heart of the City Bowl. Nestled between Table Mountain and the Port of Cape Town, it’s a bustling hub for business, government, tourism, and entertainment. Whether you’re a local, expat, or visitor, the CBD offers a mix of rich history, urban living, and world-class attractions.
Getting Around
- Walking-Friendly: Most attractions, restaurants, and cafés are within walking distance of each other.
- Uber & Taxi: Reliable and convenient for evening outings.
- Public Transport: MyCiTi bus system and Cape Town Train Station provide easy access across the city.
- Parking: Limited street parking is available; some hotels and shopping centers offer secure parking.
- Proximity: The CBD is centrally located, making it easy to reach nearby neighborhoods like Bo-Kaap, De Waterkant, and the V&A Waterfront.
Where to Eat
Breakfast / Brunch
- Tribe Coffee Café: Stylish café with great coffee and healthy breakfast options. Must-try: avo toast and flat white.
- The Company Garden’s Restaurant: Family-friendly, light meals, and local teas surrounded by greenery.
Lunch
- Nuri Sushi Factory: Fresh sushi in a casual setting. Try the dragon roll or chef’s special.
- Eastern Food Bazaar: Middle Eastern flavors, perfect for a quick and tasty lunch.
Dinner / Special Occasion
- Fyn: Ultra-modern African-Japanese fine dining at the Gorgeous George hotel. Signature dish: rice-smoked duck breast.
- La Parada Bree Street: Social Spanish tapas in a lively setting—perfect for dinner with friends.
Coffee Shops & Cafés
- Deluxe Coffeeworks: Central, buzzing, and welcoming. Try their single-origin espresso.
- Kamili Coffee: Cozy, homely vibes with freshly roasted beans and pastries.
- Bean There: Ethical, high-quality coffee served in an eclectic African-inspired interior.
What to Do & Explore
- Outdoor & Nature: Walk through the Company’s Garden or explore the Fan Walk connecting historic sites.
- Cultural Attractions: Castle of Good Hope, Bo-Kaap Museum, District Six Museum, and the Slave Lodge.
- Family-Friendly: Greenmarket Square, Company’s Garden, and interactive museum exhibits.
- Unique Experiences: City Walk storytelling tours, guided cycling with AWOL Tours, and visiting boutique galleries like Whatiftheworld.
Nightlife & Sundowners
- Long Street: Bustling bars, live music, and nightlife.
- Bree Street: Trendy rooftop bars and cocktail lounges.
- Gigi Rooftop at Gorgeous George: Glamorous spot for cocktails with panoramic city views at sunset.
Hidden Gems (Insider Tips)
- Secret Viewpoints: Hidden terraces near St George’s Mall overlook the city skyline.
- Small Shops & Local Finds: Artisan boutiques and craft stores on Bree Street.
- Local Events: City Walk Saturdays for pop-up markets and cultural experiences.
Day Trips & Nearby Adventures
- Short Drives: V&A Waterfront, Table Mountain hikes, and Signal Hill for sunset views.
- Wine Regions: Constantia Valley and Stellenbosch within 30–60 minutes’ drive.
- Coastal Excursions: Camps Bay or Clifton beaches for sun and sea.
Practical Info
- Groceries & Essentials: Pick & Pay, Woolworths, and smaller convenience stores.
- Pharmacies & ATMs: Available throughout the CBD; most hotels also have nearby ATMs.
- Safety Tips: Stick to well-lit areas, avoid isolated streets at night, and use registered transport.
- Wi-Fi: Many cafés and public spaces offer free Wi-Fi for remote work.
Your Cape Town CBD Adventure Awaits
Whether you’re here to explore Cape Town’s history, taste world-class cuisine, or soak in the city’s vibrant energy, the CBD has something for everyone. And when you’re ready to unwind, your home at MUi STAYS is just around the corner, offering comfort and convenience in the heart of it all.

